SIS Race Ready Pack: Complete Performance

SiS GO Energy cake 50g

SiS GO Energy cake 50g:

• Brings fast energy.
• Allows you to train longer and more intensely.
• When you want a nutritious break bringing you quick energy.
• Combination of a scientific approach, real fruit and healthy ingredients.
• Tested by thousands of athletes around the world on the most difficult races, SIS cakes meet their energy needs.
• Cake with a soft heart, delicious & easy to digest.
• Perfect before and during exercise & as an energy recharge between meals
• Quantity: 50gr

The Beta Fuel Dual Source Energy Gel is optimised with a brand new 1:0.8 ratio of 40g carbohydrate to enhance your power output, increase your body's carbohydrate usage efficiency, and limit gastrointestinal discomfort to deliver a scientifically superior fuel.

As an endurance athlete (your events typically last more than two hours) you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel delivers an optimised 40g of carbohydrate in a single, convenient fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance.

A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1

A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1

SIS has worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).

• A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)
• A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)
• A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)
• A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)

Use : Each gel contains 40 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 gels every hour during exertion to reach an 80g-120g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Simply tear off the top of the packaging and squeeze the contents into your mouth as and when required.

Ingredients : Water, Maltodextrin (from Maize) (30%), Fructose (23%), Flavourings, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.

Typical values per serving 60ml : Energy 264kj/158kcal Fat 0.0g of which saturates 0.0g Carbohydrates 40g of which sugar 19g Protein 0.0g Salt 0.03g

SiS GO Isotonic Gel : the world’s first isotonic gel delivering energy fast

SiS GO Isotonic Gel
The world’s first isotonic gel delivering energy fast:

• 20 grams of carbohydrate per gel
• Isotonic formulation delivers energy fast
• Convenient gel format

About SiS GO Isotonic Gels

The SiS GO Isotonic Gel was the world’s first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles without the feelings of being bloated that can sometimes occur with over-drinking.

Why should I take this gel?

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. As such, SiS GO Isotonic Gels represent a highly practical solution to your in-training and competition fuelling strategy by providing you with a quick supply of 20 grams of carbohydrate per gel. Gels can easily be carried in your pocket or your race belt without the requirement for bulky bottles.

Recommended Usage

Consume 1-3 gels per hour to deliver approximately 60 grams of carbohydrate and maximize carbohydrate utilization rates.

The SIS Hydro effervescent tablets are rich in sodium and vitamins, designed to support daily hydration and replenish losses from sweating.

Lightweight, low-calorie, and convenient, they provide a scientifically proven hydration solution that outperforms water alone.

Features :

• 4 essential electrolytes: Sodium, calcium, magnesium, potassium – maintain hydration balance and regulate body temperature
• B vitamins (B1, B2, B6): Support energy production and help prevent cramps
• Simplified hydration: 1 tablet = 500 ml of water – ready in seconds, ideal for sports or daily use
• Low-calorie: Only 2 kcal per serving – no added sugar

Usage :

• Dissolve 1 tablet in 500 ml of water
• Consume within 24 hours
• Maximum of 4 tablets per day

Perfect for :

• Athletes (cycling, running, fitness) or anyone active
• Effective hydration before, during, or after exercise
• Preventing dehydration and cramps

The GO Energy bar is a natural energy bar, rich in carbohydrates (26 g) and made with real fruit.

Compact, easy to digest, and convenient, it’s ideal for providing energy during exercise or replenishing carbohydrate stores before a race.

Features of the SIS GO Energy bar :

• Natural energy: 26 g of carbohydrates (from maltodextrin + fruit)
• 4.5 g of protein to support recovery
• Compact size (40 g): Fits in a jersey pocket or belt
• 139 kcal : Concentrated energy without bulk
• Easy digestion : No residue, ideal during exercise

Recommended Use :

• As a snack : To boost daily carbohydrate intake
• During exercise : 60 to 90 g of carbohydrates per hour recommended for endurance sports
• Carb-loading strategy : Before a race to maximize glycogen stores

Ideal for :

• Cyclists, runners, triathletes, or any endurance athlete
• Intense training sessions or long competitions